Blog Archive

  • Events

    September 12, 2015
    SEE AN EVENTS CALANDER AT MAABOXING.org Harrowgate Boxing Club vs. Holy Family Boxing Club Druding - STOREY AND HIS BELFAST…
  • Recognition

    September 9, 2015
    All the beautifully hand crafted pieces of art compliments of Artist Alisa Jacobson. Buy directly from her at Etsy. Comment…
  • Stamina vs. Perseverance

    September 6, 2015
    Read the title of this week's entry. Before going into and regurgitating scientifically backed research on the matter, I want…
  • Picking That Bone

    September 2, 2015
    This late post is about accountability. By now you should really have the sense that I hold myself responsible for…
  • TeamIBK (and Friends)

    September 1, 2015
    IM ABLE's duathlon, 5K returning for first time in 3 years This fundraiser should remain open until (9/19/2022) the day…
  • Networking With Our Base

    August 28, 2015
      Thanks for your patience these past few weeks. Study the picture in the comment area on this post on…
  • Eat To Grow

    August 25, 2015
    ^  FREE SHIPPING, FREE BLENDER BOTTLE, FREE MEAL PREP CONTAINERS, FREE WRISTBAND  ^ TEAMIBK will help you succeed individually.  Follow…
  • Join The Team

    August 25, 2015
    TEAMIBK itself offers multiple tools available to everybody. https://youtu.be/KssgcjFqtMc   RECEIVE DISCOUNTS ON GREAT STRENGTH-BUILDING, NUTRITION & HYDRATION PRODUCTS AMAZING SPONSORSHIP…
  • OUR TEAM

    August 25, 2015
    Stephen K. Keech Fitness/ Motivation Blogger Pennsylvania State University www.IBKnutrition.com Jane Scholl Referee/ Judge at USABoxing Mid Atlantic Association www.JANESCHOLL.com…
  • Friday’s Insights

    August 21, 2015
      Excuse several past weeks missing their Friday entry. Things getting crazy being seen as a bad thing makes no…
  • Training Memo.01

    August 17, 2015
    As hinted to, posts will now start to be directed towards our fighter in training and others alike. Discussions this…
  • Progress Report: Team-ibk

    August 11, 2015
    Already being a day late this week, let's take a minute to acknowledge everything going well for us these days.…