Slight adjustment here, slight adjustment there. That’s all. No reason to pout. Future gym days will NOT revolve around painstakingly pushing my legs. Doc. C. told me to avoid that, today. I used the opportunity to request and schedule 2 additional days of outpatient therapy at CHDC though so I am not complaining. Injuring myself is not worth it was the the underlying message. Sculpting my upper body and perfecting planks, top priority! Biceps, triceps, lats and abs, I’m coming for ya! My bed is calling me! Send in the reinforcements! – Kyle
New Exercises and Focus
Forward Momentum
