Recent Posts

  • My Dec. 4-8 schedule

    December 3, 2023

    Andrea! Welcome to the club!  I’m very glad we got the go-ahead to share and create out of the way.  Creating room to grow and develop then checking that off…
  • Cherry On Top:

    November 19, 2023

    Beats on ✅, praise plentiful. Check.  OUR MOMENTUM is on deck!  Yes, this AM, I took my morning vitamins too closely together in some peoples heads. Shoulders cleansed. Hear me gallop towards…
  • Initial Evaluation at Ivy Rehab Physical Therapy: A Promising Start

    November 17, 2023

    Today marked an important milestone in my rehabilitation journey as I visited Ivy Rehab Physical Therapy for my initial evaluation. Accompanied by my supportive friend Mike, we embarked on a…
  • Unleash Your Inner Strength: Powerlifting Techniques and the Role of LiveGood’s FACTOR4

    November 13, 2023

    In a world that constantly demands our attention, it's time to turn the spotlight on our inner strength. Powerlifting, an empowering sport that showcases physical prowess and mental fortitude, has…
  • COW,

    November 2, 2023

      Make things easier for me to understand and act on.  Give me a list of expectations, a list of boxes to check.   That helps me prioritize things and…
  • Poetry today

    October 25, 2023

    M.W - Murky WatersPut me in coach! Explain exactly what you expect of me. Raise the bar, help me be better. I cannot see my feet at all and that…
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Meet Kyle

Hi. I’m Kyle. I am 20+ years post life-changing automobile accident. I’m getting stronger every single day. I work out, blog, write poetry and work on myself to upgrade my potential and that of a future wife’s as much as humanly possible. I’m a bit shy. I should work on learning how to ask for help more.

We are here to help prove that any person that wants to exceed, prove others wrong or stand on their own.. IS perfectly able to do so.
We will help in any way that we can.  Do not mind us basing most of our content on LIFTING..  It’s what we love to do.

Weight training, we feel has yet to get the respect it is owed.  Check out all the new updates to see what you’ve always wanted to get out of PHYSICAL ABILITY getting the respect it deserves.

Help Kyle Get His Own Bike

Kyle’s triumphant return to competition was this past summer. He borrowed a bike to train for and participate in IM ABLE’s annual Duathlon as part of relay team. He loved it. “Training was therapy, but it was fun too. You have to make it happen,” says Kyle. “You can’t just sit there and wait.”

Your gift has power – your donation today will help us say “YES” to Kyle and anyone else who just needs the proper adaptive equipment to get off the sidelines and into the action.

Contribute Now

My Published Poetry

First 100 Poems In A Hardcover Book
This is a log of my poetry. We’re just getting started!
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My First Published Poetry
My take on truly therapeutic poetry…. An abundance of love and energy geared at giving it all I can.
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