
5/30/17 – Write To Recover
Sitting up, drinking and rehydrated by 6a is not bad for me!
FLUIDS! (Follow Me!)
Showered with breakfast down by 8:15a IS something to be proud of. I did go to equine therapy yesterday, learned more about the horse. Learned NOT to raise your hand to the horse, that scares them.
– Further discussed attaining a wheelchair accessible horse-drawn carriage, building a ramp and other minute details.
Tonight’s gym session is going to target Back and Shoulders. Make sure you look through the library of detailed routines at TeamIBK.Trainerize.com. Comment below for a week-long FREE PASS!
KEEP PUSHING!
you are “up & AT THEM” O- U ARE LIKE YOUR GRANDFATHER! PROUD OF YOU!