Sitting up, drinking and rehydrated by 6a is not bad for me!
FLUIDS! (Follow Me!)
Showered with breakfast down by 8:15a IS something to be proud of. I did go to equine therapy yesterday, learned more about the horse. Learned NOT to raise your hand to the horse, that scares them.
– Further discussed attaining a wheelchair accessible horse-drawn carriage, building a ramp and other minute details.
Tonight’s gym session is going to target Back and Shoulders. Make sure you look through the library of detailed routines at TeamIBK.Trainerize.com. Comment below for a week-long FREE PASS!
KEEP PUSHING!
Greetings Friends,
My name is Kyle Keech. I'm glad you're here. You may have followed a link or found us on Facebook doing research on ways to aid personal recovery. Perhaps a loved one was critically injured or is just trying to get stronger.
Smile. You're in the right place. KyleKeech.com lends personal insights on the world of rehabilitation along with the spot needed when lifting heavier weight. It can be crazy getting a clear, yes or no answer in times of chaos, we know that. Don't worry we're here to help. Constantly growing, we aim to bring the best and most scientifically-based trends in complete recovery that we can.
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1 comment
JIM CORTLESSA
you are “up & AT THEM” O- U ARE LIKE YOUR GRANDFATHER! PROUD OF YOU!