Sitting up, drinking and rehydrated by 6a is not bad for me!

FLUIDS!  (Follow Me!)

Showered with breakfast down by 8:15a IS something to be proud of.  I did go to equine therapy yesterday, learned more about the horse.  Learned NOT to raise your hand to the horse, that scares them. 
–  Further discussed attaining a wheelchair accessible horse-drawn carriage, building a ramp and other minute details.

Tonight’s gym session is going to target Back and Shoulders.  Make sure you look through the library of detailed routines at TeamIBK.Trainerize.com.  Comment below for a week-long FREE PASS!

KEEP PUSHING!