Bears, Bobcats and Boats.. Oh my!


 

Reread that title.  This past weekend all three were experienced bravely.  Sure the first time I ever saw a bobcat, it was only while it was crossing the road and the boat Mom, Dad and I spent the afternoon on, on Saturday we did before but…
The bear Mom and I drove up on was within 15 yards at one time!  Unfortunately the bear seemed to have mange.  Looking up the definition myself, I’m getting a little itchy.

bear1

Moving on, it’s Tuesday.  My extended vaca/ time off ENDS TODAY!
“The hip is one of the most powerful joints in your body and as such plays a pivotal role in many athletic movements.”

breakingmuscle

(http://breakingmuscle.com/mobility-recovery/squats-and-hip-dysfunction-2-common-problems-and-how-to-fix-them)

LEG DAY, including hip squats may have been my last routine completed at the gym, but may indeed be tonight’s regimen.

PART II.. of my work day, networking starts NOW!

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