Bears, Bobcats and Boats.. Oh my!

Kyle KeechSeptember 6, 20160 comments

 

Reread that title.  This past weekend all three were experienced bravely.  Sure the first time I ever saw a bobcat, it was only while it was crossing the road and the boat Mom, Dad and I spent the afternoon on, on Saturday we did before but…
The bear Mom and I drove up on was within 15 yards at one time!  Unfortunately the bear seemed to have mange.  Looking up the definition myself, I’m getting a little itchy.

bear1

Moving on, it’s Tuesday.  My extended vaca/ time off ENDS TODAY!
“The hip is one of the most powerful joints in your body and as such plays a pivotal role in many athletic movements.”

breakingmuscle

(http://breakingmuscle.com/mobility-recovery/squats-and-hip-dysfunction-2-common-problems-and-how-to-fix-them)

LEG DAY, including hip squats may have been my last routine completed at the gym, but may indeed be tonight’s regimen.

PART II.. of my work day, networking starts NOW!

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Kyle Keech

Greetings Friends, My name is Kyle Keech. I'm glad you're here. You may have followed a link or found us on Facebook doing research on ways to aid personal recovery. Perhaps a loved one was critically injured or is just trying to get stronger. Smile. You're in the right place. KyleKeech.com lends personal insights on the world of rehabilitation along with the spot needed when lifting heavier weight. It can be crazy getting a clear, yes or no answer in times of chaos, we know that. Don't worry we're here to help. Constantly growing, we aim to bring the best and most scientifically-based trends in complete recovery that we can.

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