OK BRO.. Settle down. Yes it’s Thursday, yes teamIBK will be at Reading Rocks tonight, walls will be climbed and YES expectations will be met and dwarfed even but that only really means a few things to you.
1. You sure as h*ll better show up.
2. Me climbing and you NOT climbing means I’M DOING MORE than you.
3. NOTHING IS IMPOSSIBLE.
4. A mid-afternoon nap is already worked into today’s agenda.
5. Meal prep and mentally acknowledging my muscles need to be fed in order to grow shows MORE THAN JUST dedication.
Greetings Friends,
My name is Kyle Keech. I'm glad you're here. You may have followed a link or found us on Facebook doing research on ways to aid personal recovery. Perhaps a loved one was critically injured or is just trying to get stronger.
Smile. You're in the right place. KyleKeech.com lends personal insights on the world of rehabilitation along with the spot needed when lifting heavier weight. It can be crazy getting a clear, yes or no answer in times of chaos, we know that. Don't worry we're here to help. Constantly growing, we aim to bring the best and most scientifically-based trends in complete recovery that we can.
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DOLORES CORTLESSA
LOOKS LIKE A DAY WELL PLANNED – KEEP PUSHIN’!