Just in case you haven’t realized and acknowledged my tendency to unleash wrath on those not fulfilling their potential..

I am NOT AFRAID to admit I’m going to be as hard on people that I have to be to get results.  I do not excuse myself from that bunch either.  Along with CONTINUING TO PUSH, be hard on yourself.

I’m sneaking away to the BEACH come tomorrow so HITTING THE GYM SATURDAY AS USUAL might not go as planned.  That is no excuse for you.  I’d like to see recorded accounts of that happening submitted below.

Stay tuned via Facebook AT ALL TIMES.  NO EXCUSES!