Just in case you haven’t realized and acknowledged my tendency to unleash wrath on those not fulfilling their potential..
I am NOT AFRAID to admit I’m going to be as hard on people that I have to be to get results. I do not excuse myself from that bunch either. Along with CONTINUING TO PUSH, be hard on yourself.
I’m sneaking away to the BEACH come tomorrow so HITTING THE GYM SATURDAY AS USUAL might not go as planned. That is no excuse for you. I’d like to see recorded accounts of that happening submitted below.
Stay tuned via
Facebook AT ALL TIMES. NO EXCUSES! 
Greetings Friends,
My name is Kyle Keech. I'm glad you're here. You may have followed a link or found us on Facebook doing research on ways to aid personal recovery. Perhaps a loved one was critically injured or is just trying to get stronger.
Smile. You're in the right place. KyleKeech.com lends personal insights on the world of rehabilitation along with the spot needed when lifting heavier weight. It can be crazy getting a clear, yes or no answer in times of chaos, we know that. Don't worry we're here to help. Constantly growing, we aim to bring the best and most scientifically-based trends in complete recovery that we can.
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