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Week of 11/12 detailed.

Script:

Good morning!
It’s Monday, November 12. I hope you’re moving and having a good start to ..

02-27 – It’s Called Therapy!!

Drink Spark, Wake Up!

1/23 – WTR!

For documentation purposes ONLY…

Today (right now actually), I just caught myself holding this nuked cup of cup of coffee WITH BOTH HANDS!

Did You Catch It?

Yes, I’m glad the Philadelphia Eagles put a W in their win column Saturday and won the first playoff game of the season. The more notable moment to..

“Keep On Staring…”

I swear I had a really good intro worked up in my head all week..
The fact that I do not remember it doesn’t matter right now though. What doe..

Still On Top..

.. and STILL getting higher!! WHATT?! I know right..

This past weekend I “linked up” with another professional in the game. I could not be more e..

Muscle Memory

This week let’s team up and take a look at muscle memory together. Research tells us muscle memory is not your MUSCLES remembering how things go, bu..