Happy Birthday to Mama Keech! Today’s SCHEDULED Biceps and Triceps session may be postponed until later in the week. While I have your attention,..
Chances are you’re already sick of this pain in the butt pushing you to be the best you you can be, at all times. Good.. Use that..
I could care ..
Type “pick your battles” into Google. To me, it’s funny how many articles and sites there are it seems focused on that topic. Whaat? Kyle dropping..
Let me tell you, the little kid busting up laughing while fishing with his dad to my right yesterday had me smiling. It felt really good to be..