HEALTH Archives - Keep Pushing

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Excuse the raspi-ness in my voice.. Go ahead and exhale all the frustrations and feelings of despair you’ve felt up u..

I’m just going to start today’s post with what’s currently on my mind so I can get past it.

I just texted my trainer explaining that I ..

I wrote you yesterday. I’m writing you again, end of story. Ok, so it phased me when considering a “COMEBACK“… You might think of it ..

This morning I want to recap a few milestones I’ve realized recently. You may have seen it on my Facebook page, but if not, this past week..

I don’t even want to get in to today’s post without saying how much better I feel grinning while getting ready in the morning. You already..

Today’s post is already a bit different. Go ahead and test my impromptu ability to KEEP PUSHING without working on what I post days ahead ..

Read the title of this week’s entry. Before going into and regurgitating scientifically backed research on the matter, I want to share my ..