Team-ibk Archives - Keep Pushing

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Team-ibk

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Well it’s Sunday and I’m warming my arm up to pitch this 7th inning!!! It’s hardly the high-performance week I’m refle..

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You can bet the realization that my ambition in other words amounts to the ammunition I bring to every fight I face is..

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Excuse the raspi-ness in my voice.. Go ahead and exhale all the frustrations and feelings of despair you’ve felt up u..

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“11:30 Sunday morning is the perfect time to start drafting this week’..

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This week’s post is up now to proactively get ahead as much as I can. My week has already been structured to be a bus..

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First cup of coffee finished by 5:45a, already out of bed..
awake by 4:58. ..

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If anything, don’t be intimidated. I reached out to my PT friend this past weekend inquiring about suggested Body Bui..

Hey Output: “Make Me Look Good!”

Below is my first real effort in this direction! January 28, 2019, etch that into your history books!..

Firstly… Waking up RE-INSPIRED today had me knocking all the pins down! FLUIDS, HYGIENE, CONTENT CREATION, BREAKFAST, “WORK…”

Now..

Here, I do not know how much easier I could make it for you. (DAY IN AND DAY OUT!)