What better way to help you maximize output than to grind it into your head that YOU ARE IN CONTROL? There, we said it. To us, that means a few thin..
This past week it occurred to us that ideologies within the gym DO differ. That’s fine, we all have our faults.
Lolll.. But seriously, this wee..
This will start the communal journey forward. This is the first of many entries, so get ready, strap yourself in and check your rear views!