MOTIVATION
CategoryKeep It Coming!
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First cup of coffee finished by 5:45a, already out of bed..
awake by 4:58. Get outta..
ONE WEEK
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If anything, don’t be intimidated. I reached out to my PT friend this past weekend inquiring about suggested Body Building reso..
Getting Organized!
Hey Output: “Make Me Look Good!”
Below is my first real effort in this direction! January 28, 2019, etch that into your history books!
CALL ME “BEAST-KEECH,” GO AHEAD!
Firstly… Waking up RE-INSPIRED today had me knocking all the pins down! FLUIDS, HYGIENE, CONTENT CREATION, BREAKFAST, “WORK…”
Now, most of ..
Take. This. And RUN!
Here, I do not know how much easier I could make it for you. (DAY IN AND DAY OUT!)
Find my idea of THE IDEAL AM ROUTINE by clicking the link. Ta..
Week of 11/12 detailed.
Script:
Good morning!
It’s Monday, November 12. I hope you’re moving and having a good start to ..
RAW OUTPUT 11/5
Believe me, I AM motivated. You, my friend have some catching up to do I’m afraid to say. Those are my feelings anyway. How come I don’t hear or ..
Words and Such (THIS MORNING!)
Below is a transcript for today’s clip. Be critical, go ahead. AMBITION is on display. I don’t think I need to elaborate much more on my plans ..
Awake Now!
Awake, sipping (SELF-BREWED) coffee, laughing just about sums up my status right now. Shout out to Bob Colmery for participating in, coming home wi..
Dear Bobby!
It’s Monday! I will be seeing you tonight. As discussed, it’ll be CHEST on the chopping block. I am looking forward to our session, but I wanted ..