Mechanics Archives - Keep Pushing

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Mechanics

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Well it’s Sunday and I’m warming my arm up to pitch this 7th inning!!! It’s hardly the high-performance week I’m refle..

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As I made my first imprint on life this morning, GOD was and is first on my list every single day! He helps me withou..

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Excuse the raspi-ness in my voice.. Go ahead and exhale all the frustrations and feelings of despair you’ve felt up u..

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This week’s post is up now to proactively get ahead as much as I can. My week has already been structured to be a bus..

Firstly… Waking up RE-INSPIRED today had me knocking all the pins down! FLUIDS, HYGIENE, CONTENT CREATION, BREAKFAST, “WORK…”

Now..

Here, I do not know how much easier I could make it for you. (DAY IN AND DAY OUT!)

Believe me, I AM motivated. You, my friend have some catching up to do I’m afraid to say. Those are my feelings anyway. How come I don’..

You’re correct, it is Tuesday. I swear, tonight and tomorrow’s gym schedules have been set for what feels like forever now.
Tonight: I’..

It’s Monday! I will be seeing you tonight. As discussed, it’ll be CHEST on the chopping block. I am looking forward to our session, but..

Okay, it’s Monday, huddle up. Believe me, the way my past gym session or two have gone has me questioning things too.

I killed it Sund..