It’s Monday, November 12. I hope you’re moving and having a good start to ..
It’s Monday! I will be seeing you tonight. As discussed, it’ll be CHEST on the chopping block. I am looking forward to our session, but I wanted ..
This morning’s routine slightly veered from the usual. It was already after 6 before I even looked at my phone. I realized then the coolness of no..
Ok, so this week (or the first three or four days, UNTIL CLIMBING THURSDAY at least!) is going to count as a much-deserved break for me. I pushed it..
Go ahead, I think you’re ready for this now… Whenever you write, speak, or think about something you’re going to “Try To…” do, cross that word “..
This past Monday morning I had OT and.. I crushed it.
Tuesday, I hit that gym. Did legs.
Morning OT session then shoulders and back..
Chances are you’re already sick of this pain in the butt pushing you to be the best you you can be, at all times. Good.. Use that..
I could care ..
I have therapy bright and early tomorrow morning. This week’s Monday morning post is being posted today. Deal with it.
Hahaha, here we go.. Yo..
Aren’t you psyched to sweep the floors with the voices in the back of your head constantly taunting you to step up to the plate tomorrow morning? I..