work Archives - Keep Pushing

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Good morning!
It’s Monday, November 12. I hope you’re moving and having a good..

It’s Monday! I will be seeing you tonight. As discussed, it’ll be CHEST on the chopping block. I am looking forward to our session, but..

This morning’s routine slightly veered from the usual. It was already after 6 before I even looked at my phone. I realized then the cool..

Ok, so this week (or the first three or four days, UNTIL CLIMBING THURSDAY at least!) is going to count as a much-deserved break for me. I..

Go ahead, I think you’re ready for this now… Whenever you write, speak, or think about something you’re going to “Try To…” do, cross t..

Let’s see..
This past Monday morning I had OT and.. I crushed it.
Tuesday, I hit that gym. Did legs.
Morning OT session then shoulder..

Chances are you’re already sick of this pain in the butt pushing you to be the best you you can be, at all times. Good.. Use that..
I c..

I have therapy bright and early tomorrow morning. This week’s Monday morning post is being posted today. Deal with it.

Hahaha, here w..

Aren’t you psyched to sweep the floors with the voices in the back of your head constantly taunting you to step up to the plate tomorrow m..