Ok, so this week (or the first three or four days, UNTIL CLIMBING THURSDAY at least!) is going to count as a much-deserved break for me. I pushed it..
<Poetic intro inserted here!> If you read Saturday morning’s post mentioning Sports Fitness Advisors’ outreach, you should have noted the power of w..
I’m just going to start today’s post with what’s currently on my mind so I can get past it.
I just texted my trainer explaining that I think we s..
Biceps and Triceps this morning, CHECK.
In today’s post, I want to VALIDATE my efforts and direction in life. Last night I took advantage of the o..
Monday, May 23, 2016
Coach Kyle Keech
Anticipate The Future
Repetition is important. Get over it being in my shout outs, rants and instructio..
Hahaha.. You guys LIKE the endless encouragement right? Nod your heads.
“YES KYLE, WE APPRECIATE ALL YOUR EFFORTS AND AMAZING ATTITUDE!”
Tonight’s post is going live to proactively feed your need to get a kick in the pants. Tomorrow’s Occupational Therapy session may delay me to..
Chances are you’re already sick of this pain in the butt pushing you to be the best you you can be, at all times. Good.. Use that..
I could care ..
Let me guess, YOU are reading this post because I myself, OR A FRIEND TAGGED you in this post on Facebook. I’m glad you’re reading this.