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Well it’s Sunday and I’m warming my arm up to pitch this 7th inning!!! It’s hardly the high-performance week I’m refle..

Ok, so this week (or the first three or four days, UNTIL CLIMBING THURSDAY at least!) is going to count as a much-deserved break for me. I..

Ha! Shake that Spark before guzzling! Now, a quick pat on the back remembering Saturday’s conversation between my climbing..

AHHHH! Too bad you missed it! Tori, my sister took me to climbing yesterday. I went over and beyond. 6 ascents! (after only maxin..

Here it is 7:15am on the 9th of February 2018, AND I’M AT IT, CHIPPING AWAY AT THE OLD, ILL-POSTURED scowl that was me. I like adjectives..

6 ascents, 90 minutes, 1 bottle of Spark, more acknowledgment than I know what to do with..
“Yea, that about sums up my Thursday night cl..

“BLAME THE SPARK!” is what I would say if I didn’t know the reason I’m continuing to excel at such an accelerated rate is my muscles are c..

Boo-Yaa!!! Talk about Hulk-like.. Yesterday, day one of trying the next level difficulty wall at READING ROCKS could not have gone bette..

I have therapy bright and early tomorrow morning. This week’s Monday morning post is being posted today. Deal with it.

Hahaha, here w..