This late post is about accountability. By now you should really have the sense that I hold myself responsible for more than I should. If not,..
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Stephen K. Keech
Fitness/ Motivation Blogger
Pennsylvania State University
Referee/ Judge at USABoxing
Excuse several past weeks missing their Friday entry. Things getting crazy being seen as a bad thing makes no sense. Oorah! Proceed.
I want ..
As hinted to, posts will now start to be directed towards our fighter in training and others alike. Discussions this past week touched on punching s..
Already being a day late this week, let’s take a minute to acknowledge everything going well for us these days. Increased physical activity has to..
Consider this week’s informational post more of a vehicle to trusted sources than anything else. My Nike Zoom’s came this past week and I would lik..