New Agenda! – Dearest Ladybug 🐞

(It’s always been about you!)

While I’m thinking about it.. Thanks again for seeing me through my nervousness and fright. Talking and texting definitely helps. I look forward to chatting on the phone soon! ♥️

My Latest Posts

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• AI-ranging AutomationJune 3, 2023
  Yes, delegating content creation to my AI app, Genie may be touch and go, and a bit confusing initially.  Let’s streamline the mundane so we can focus on our development.Over the next handful of weeks let’s try sticking to the provided topics and guidelines. “10 Simple Habits That Will Help You Stay Motivated to Work Out” “The Science Behind How Exercise Boosts Your Mood and Reduces Stress” “The Top 5 Fitness Trends of 2023 and How to Incorporate Them into Your Routine” “The Benefits of Group Fitness Classes and Why You Should Try Them” “How to Create a Personalized Fitness Plan That Works for You” “The Importance of Recovery Days and How to Make the Most of Them” “The Role of Nutrition in Fitness and How to Fuel Your Body for Optimal Performance” “How to Overcome Common Fitness Plateaus and..
• In Neuroplasticity…June 2, 2023
  Protein plays a crucial role in neuroplasticity, which is the brain’s ability to change and adapt in response to experience. Specifically, proteins called neuromodulators, such as brain-derived neurotrophic factor (BDNF) and cAMP response element-binding protein (CREB), have been shown to be important in the formation and strengthening of connections between neurons, a process known as synaptic plasticity. In addition, proteins involved in the regulation of gene expression, such as transcription factors, play a key role in facilitating long-term changes in the brain that underlie learning and memory.   Creativity can also play a significant role in neuroplasticity. Engaging in creative activities, such as music, art, or writing, has been shown to stimulate the growth of new neurons and the formation of new synaptic connections in the brain, particularly in regions associated with cognitive and emotional processing. This is thought to..

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