Meal Prep for Muscle Growth!



Chocolate Protein Balls

Anticipated Meal Prep – Tuesday, 4/02/2019

Grocery List:
Rolled Oats
Chopped Dark Chocolate
Flax Seeds
Chia Seeds
Protein Powder

Click To Go To The Protein Ball Page!

Grocery List:

4 skinless, boneless chicken breast halves

salt and freshly ground black pepper to taste
2 eggs
1 cup panko bread crumbs, or more as needed
1/2 cup grated Parmesan cheese
2 tablespoons all-purpose flour, or more if needed
1 cup olive oil for frying
1/2 cup prepared tomato sauce
1/4 cup fresh mozzarella, cut into small cubes
1/4 cup chopped fresh basil
1/2 cup grated provolone cheese
1/4 cup grated Parmesan cheese
1 tablespoon olive oil

No Bake Peanut Butter Pie Recipe –