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1-12 Writing To Recover
Here it is. I’m feeling “eh” at the moment. This writing should help. Five strong ascents, five downclimbs, 300 ft. of climbing wall covered last..
Checking in!
YOUR AMBITION is your responsibility! Own it!
Mine is mine, that I understand. Informing/ SHARING what I know can help every single person..
Day I. 11-13
Day I.
6:18am – CLOCKED IN
Not super excited about ^. Last night I know I told myself I was going to sleep in. So much for that. I’m alread..
NOTE THE GROWTH!
Let’s not just see my improvements today, let’s ACKNOWLEDGE those in the Winner’s Circle with us. You know I love telling you I told you so. SOOO…..
07-24 – Write To Recover
Already being such friends, we are probably already connected through facebook. Feel free to ADD ME if we are not. Those of you that are on that f..
Write To Recover – 07/21/2017
This post will be short. Only being able to think of your successes is a pretty good problem to have!
Check out the image below. It detail..
Proactive Post 5/26/17
“Okay R&R, you ready to be had?”
Today’s schedule includes leaving for and heading to the family cabin. I am looking forward to the long weeken..
Kicking Off Week of 5/8 Correctly!
Raisins, Bran, Milk and Yogurt, all consumed in order to enhance today’s performance and function!
Check Out Our Wellness Line HERE!
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3.27 – Progress Report
Happy Birthday to Mama Keech! Today’s SCHEDULED Biceps and Triceps session may be postponed until later in the week. While I have your attention,..
Plan On Success!
Hopefully you’ve caught it on Facebook this morning. If not, climbing this week will be going down Wednesday afternoon at 4! Th..