Let go of expectations’ grasp on your life. You have yourself to answer to, nobody else. Seriously, even if you aren’t seeing improvements from yest..
Don’t worry, the potential heat that tried to come at me after one of my latest posts got misconceived and misunderstood got BRUSHED OFF QUICKE..
I really don’t want to get bogged down trying to explain that I started writing this post yesterday (Sunday morning) instead of today.
Getting time to write feels so good…
While you’re here looking, make sure you give my new page(s) a look. Today I plan on adding more videos to t..
Greetings Friends. The name’s Kyle, but call me COACH. This may be your first time tuning into my live feed, but make yourself comfortable. NOTE: By..
Leave it all for him to do huh? He’s got it covered? 🙂 You’re talking about me right? Shorts barely over my hip, I want to admit I know it’s not fu..
It is proven by personal progress and standing that TeamIBK’s methods of recovery are significant. This page will briefly outline steps and guidelin..
You know, I may have missed legitimately stating how much I dismiss a lot of common thoughts and understandings. Probably not, but this post again ..
Stephen K. Keech
Fitness/ Motivation Blogger
Pennsylvania State University
From the wrestling mats of Southeastern Pennsylvania, coach studied at a..