(A Day Behind Schedule)
“What do you want?” A break? Really? Right now? A full week or two to re-analyze your goals, ambitions and priorities..
I feel I haven’t been giving you the kind of effort I normally do lately. Apologies.
Fatigue has been catching up with me and you deserve better. ..
Ok, so.. Today’s “motivational entry” was NOT prepared ahead of time. I could have sworn it was, but when things go full throttle in every aspect o..
Reading the calorie count on those protein bars you eat scares you doesn’t it? You think calories add up and equal FAT don’t you? Burning calories m..
I can’t decide, whether today’s entry should touch up on the calorie intake of my childhood star athlete neighbor I find myself excusing the dessert..
This post was started at 10:05 this past Saturday night. Reason being, I’m just a bit too excited to think about anything else.
I’ll try to find th..
Read the title of this week’s entry. Before going into and regurgitating scientifically backed research on the matter, I want to share my insights a..
This late post is about accountability. By now you should really have the sense that I hold myself responsible for more than I should. If not,..
As hinted to, posts will now start to be directed towards our fighter in training and others alike. Discussions this past week touched on punching s..
Already being a day late this week, let’s take a minute to acknowledge everything going well for us these days. Increased physical activity has to..