Today’s entry is fresh off the chopping block! Was this week a good one for you? I couldn’t have asked for more..
First off, my gym days, they were..
Ok, boys.. “Ya, I called you boys.” It’s 10:15, Monday morning and I don’t want to call you out.. but.. I totally will. Already this morning, I’ve ..
Real quick, before I forget testing and bookmarking www.KyleKeech.ORG would be a great idea. Hahaha, SHARING and ENCOURAG..
There has been a lot of controversy about these GREEN ROOMS in this presidential season wouldn’t you say? (HA, yea who cares right?) Anyways. the ro..
11.2 – Day One
This past Friday, I received my 24 Day Challenge to participate in the HEALTHIER YOU BY THANKSGIVING! Over the next few weeks my pos..
Reading the calorie count on those protein bars you eat scares you doesn’t it? You think calories add up and equal FAT don’t you? Burning calories m..
I can’t decide, whether today’s entry should touch up on the calorie intake of my childhood star athlete neighbor I find myself excusing the dessert..
This late post is about accountability. By now you should really have the sense that I hold myself responsible for more than I should. If not,..
Excuse several past weeks missing their Friday entry. Things getting crazy being seen as a bad thing makes no sense. Oorah! Proceed.
I want ..