It’s Monday! I will be seeing you tonight. As discussed, it’ll be CHEST on the chopping block. I am looking forward to our session, but I wanted ..
Okay, it’s Monday, huddle up. Believe me, the way my past gym session or two have gone has me questioning things too.
I killed it Sunday don’t g..
Pumping My Fist, Vibe-ing in this morning! Sit Up, Shoes On, Coffee Made, Breakfast Eaten. CHECK, CHECK, CHECK, CHECK-CHECK!
The path is GO..
<insert subtle rhythm>
Part of how we do things here is based on doing it your way! I’ve drilled that into your head umpteen times and feel you ar..
I don’t know what to tell you. I’m doing me the best that I can. Hopefully you can and will keep your eyes and ears open wide-enough to let my suc..
Ok, solo morning routine – DONE
Special K, coffee, and Spark all prepared, served BY ME and consumed BY ME (or IS still being consu..
Ok, so this week (or the first three or four days, UNTIL CLIMBING THURSDAY at least!) is going to count as a much-deserved break for me. I pushed it..
Don’t worry, I’ll resist drilling some common-sense mumbo-jumbo into your head. I’ll just mention the few instances that made this morning unique fo..
Ha! Shake that Spark before guzzling! Now, a quick pat on the back remembering Saturday’s conversation between my climbing buddy Bra..
AHHHH! Too bad you missed it! Tori, my sister took me to climbing yesterday. I went over and beyond. 6 ascents! (after only maxing out at 4..