Week In Focus!


Sarah…  Welcome to the shuffle! 


I have already sent the athlete terms you sent me to the printers this morning.  I am so glad you followed up with me.  I plan on reviewing the packet with my therapist during therapy tomorrow.  That should work out well, noting that we will be laying low and hitting my home gym.  In the past week or two, I’ve quadrupled the impact attainable without even leaving the house, at least!

I am ecstatic writing to you right now.  Finally, a new opportunity to show how my determination, will, hard headedness, strength training and heart can be taken advantage of.

As a disclaimer, I feel I should let you know that if we work together, I may be 1 of, if not the most reliable, headstrong, resilient and remarkable ambassadors you have ever worked with.  I am 34 years old and am currently 20+ years post life-changing auto accident.  It’s been 100+ since day 1, working to regain independence,  finish schooling, create a lifestyle I can maintain such discipline with and smile through it all.

I graduated from Pennsylvania State University with a degree in Telecommunications and web development in 2013.  I write to ignite the flame and furnace inside daily.  Blogging is a huge tool I use to overcome what I cannot crush with both hands.  I hope you learn to love my poetic ways of spicing life up.  Until we chat next, be open to reviewing this week’s documented work with cleans and jerks!

https://www.kylekeech.com/2023/02/19/week-in-focus/

 

 

https://youtu.be/7NZNipP1Vj0

https://youtu.be/lL73YlcvB4M

https://www.youtube.com/watch?v=hzjzi-DLs4k

https://www.youtube.com/watch?v=hzjzi-DLs4k

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