TWINNING!?

Kyle KeechNovember 30, 20210 comments

11/02/2021 – Post-Lift

“Miss Stone,”

I am happy to write to you this afternoon.  I have changed your name for your protection.  I already hit Chest Press, Shoulder Press, Lat Pulldowns and Back Extensions at the gym this afternoon.  It is chillier out today.  Drinking that cold coffee before my lift probably wasn’t the smartest move, but I think it helped.

My body IS sore.  This “update” will count as today’s poetry.  I’m putting my faith in your ability to hold heat, to see me through the remaining hours in this day before I head to bed tonight.

I am very happy that I feel a bit more comfortable writing to you.  If you ever sense me biting my lip again, tell me to man up, for gosh sakes!

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Kyle Keech

Greetings Friends, My name is Kyle Keech. I'm glad you're here. You may have followed a link or found us on Facebook doing research on ways to aid personal recovery. Perhaps a loved one was critically injured or is just trying to get stronger. Smile. You're in the right place. KyleKeech.com lends personal insights on the world of rehabilitation along with the spot needed when lifting heavier weight. It can be crazy getting a clear, yes or no answer in times of chaos, we know that. Don't worry we're here to help. Constantly growing, we aim to bring the best and most scientifically-based trends in complete recovery that we can.

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