Record Setting Session

“BLAME THE SPARK!” is what I would say if I didn’t know the reason I’m continuing to excel at such an accelerated rate is my muscles are continuing to grow and develop.  HARD WORK PAYS OFF FRIENDS!

Feel free to COMMENT BELOW if you’d like to arrange a free sample of SPARK sent your way.

My guys at READING ROCKS I know will attest they see improvements and progress!  Climbing is becoming increasingly, more beneficial, and crucial to my TRAINING.  Now that makes me feel good, legitimately calling “rehab,” “therapy” and “recovery,” – “training.”


I just want to say thanks to them and everyone else for being so supportive and great.


It’s CHEST-NIGHT for me tonight.  Bye!

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