Happy New Year Team! 

Others seemed dismayed with the way 2016 turned out.  I do not see why.. I know mine surely added up.  JUST THIS PAST WEEKEND I got that Champion, Rick Furness up on the list of current projects on KyleKeech.org.

On his page, too, I added a link to a page detailing some of the injuries we both faced.  I’ve already sent him a detailed outline of our routines.  WE look forward to seeing how far that takes him.

Also, today, Stephen Snyder and his brother, Thomas are starting the Cleanse Phase  I believe of their ALL-IN 24 Day Challenges .

Stay tuned to Facebook to catch any progress reports we SHARE!