Get Ahead!  (Week 2)


Remember friends, you still have time to grab A WHOLE MONTH OF FREE PERSONAL TRAINING and A FREE BOX OF SPARK all by registering on Our Training Team.  Go ahead and head to The Coach’s Page ( and click on the link reading “JOIN OUR TRAINING TEAM.”


My sister was the latest person to take her wellbeing into her own hands.  As I can recall, I started her first week of increased output with a lot of stretching.  The chat tool made communicating with her very easy.   I’ll keep her future assigned exercises private until she tells me otherwise, but progress is the goal.  I’ll be sure to encourage her to start sharing testimonials on our Facebook Page.



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