
It’s Monday, WAKE UP!
Yea, you can see I stole her cup to get my coffee fix in today. I do however have my Spark on deck though of course. Make today your first step in a healthier you.
Before really getting going today (OR AT LEAST BY LUNCH), go ahead and click and order your first of many orders of SPARK and PROBIOTIC ULTRA.
A Monday without therapy means a Monday in the gym. LEGS, ya I think so!
Shout out to Chaz Casados, who contacted me this past weekend about stepping up to the plate and joining TeamIBK. Take his lead FRIENDS, get a team of friends and family members supporting your every move.
-Updates to the friends page coming soon.
I can’t tell you how excited I am to learn somebody very well may utilize the resources on THE PROJECT: RECOVERY PAGE (http://www.kylekeech.com/2015/11/24/project-recovery/)!