Testimonials:

09/25/2022

North Star,  9-26

When I can’t see you, sense you or calmly infer your guidance is present, I freeze, worry and start breathing heavily.  I still see you in my dreams very consistently.  Locating you in my field of vision as my eyes open sliver by sliver each morning, is one of the most comforting things I experience.

I second guess everything to this day, but I press on.  Will these legs hold me?  Will the work I put in minding what I eat, what I repeat and what I put energy into finally pay off?  My documented results show incremental gains.  I love that form of positive reinforcement.

This morning, I woke up already flexing and clenching my calves and glutes.  I have crossed my morning sets of curls and presses off my list too.  Scrambled eggs and whole wheat Cheerios are still filling the forkloads and spoonfuls being shoveled into my mouth. Paying respect to the vibrant colors and flowers that kept me focused for so long early in the mornings is not so much a waste of time but a huge box to check off my list every day.