Ladies, Gentlemen,
I have not been seeing the kind of amped participation and feedback I think I should. I want that to change. Starting tomorrow I want to be reading and seeing some effort on your part. in the form of comments, LIKES and successes on the Facebook page.
I want to see images of your well-documented legal pads flooding my inbox. That includes reps, sets, types of exercises and comments.
Also, feel free to post your successes as comments here. We will post highlights in a few weeks.

Greetings Friends,
My name is Kyle Keech. I'm glad you're here. You may have followed a link or found us on Facebook doing research on ways to aid personal recovery. Perhaps a loved one was critically injured or is just trying to get stronger.
Smile. You're in the right place. KyleKeech.com lends personal insights on the world of rehabilitation along with the spot needed when lifting heavier weight. It can be crazy getting a clear, yes or no answer in times of chaos, we know that. Don't worry we're here to help. Constantly growing, we aim to bring the best and most scientifically-based trends in complete recovery that we can.
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